Events

Events

Events and workshops by our team and international teachers, about yoga, mindfulness, health and much more!

Stay tuned, check our Facebook Events for regular updates and sign up through by clicking on the event in the schedule!

 

Mindfulness Workshop

MINDFULNESS Workshop Mindfulness Workshop Saturday December 2nd from 2 - 5 pm. It seems that everywhere you look these days there is talk about mindfulness.  That's because  mindfulness techniques not only help you to be happier and more present in your life, but also to be more successful in the workplace.  And that's why so...

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Introduction to Ayuerveda: The Vedic Sciende of Life

Introduction to Ayuerveda: The Vedic Sciende of Life Introduction to Ayuerveda: The Vedic Sciende of Life. Among world cultures, the Indian civilization is not only ancient, but also unique. The Vedas are at the root and base of a vast culture and civilization. These are perhaps the oldest manuscripts known to existence in any literary heritage....

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Introduction to Ashtanga Yoga

Introduction to Ashtanga Yoga Introduction to Ashtanga Yoga, a workshop on Saturday October 7th 2017 from 2 - 5 pm at Casco Yoga Panama. Ashtanga is a vigorous style of yoga that promotes health and overall wellbeing. It uses breathing, postures and gaze points to create a sensation of presence in the here and now....

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Qoya Workshop – Softness

Qoya Workshop - Softness QOYA workshop, in this workshop we will invite in the superpower of SOFTNESS and how to focus more on our inner strengths rather than our outer being. Give yourself permission to expand into the capacity of SOFTNESS within yourself.Move away from the paradigm of needing to achieve more but never quite...

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