Events

Events

Events and workshops by our team and international teachers, about yoga, mindfulness, health and much more!

Stay tuned, check our Facebook Events for regular updates and sign up through by clicking on the event in the schedule!

 

Chanting Workshop

Chanting Workshop Chanting Workshop June 17th from 12 - 1 pm at Casco Yoga Panama with Jose Luis Velez. In the Ashtanga Yoga method of practice we include and opening and a closing chanting. Both have very deep meaning for botht the practitioner and the teacher. But what do they mean? How are we supposed...

Read More

Jump Back & Through Workshop

Jump Back & Through Workshop Jump Back & Through Workshop June 16th at 2 pm at Casco Yoga Panama with Jose Luis Velez. In the Ashtanga Yoga method of practice we do a lot of jump backs to chaturanga dandasana and through to dandasana. Many practitioners struggle with the principles behind the mechanics of this...

Read More

Tai Chi Qigong 5 Elements Workshop

Tai Chi Qigong 5 Elements Workshop   Tai Chi Qigong 5 Elements Workshop at Casco Yoga with Brenda Lyons June 2nd and 3rd from 2 - 4:30 pm. Over this two-day workshop you will be learning an easy Tai Chi Qigong Routine that you can practice at home to relax and alleviate stress in both...

Read More

Mindfulness Workshop

MINDFULNESS Workshop Mindfulness Workshop Saturday May 26th 2018 from 2 - 5 pm. It seems that everywhere you look these days there is talk about mindfulness.  That's because  mindfulness techniques not only help you to be happier and more present in your life, but also to be more successful in the workplace.  And that's why...

Read More