Events

Events

Events and workshops by our team and international teachers, about yoga, mindfulness, health and much more!

Stay tuned, check our Facebook Events for regular updates and sign up through by clicking on the event in the schedule!

 

Get Upside Down

Get Upside Down Get Upside Down February 18th 2018 at Casco Yoga Panama. In this fun-filled, 2 hour handstand workshop you will learn the fundamentals of getting upside down and walk away  with an array of tools to keep you steadily progressing in your handstand journey. Vicky is a 500hr RYT with a passion for...

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Walking Into Half Primary

Walking Into Half Primary Walking Into Half Primary February 24th 2018 Workshop. The Primary Series of Ashtanga Yoga or Yoga Chikitsa is the ideal place to start the Ashtanga Yoga practice, a vigorous yoga style which promotes health and overall wellbeing using breathing, postures and focus points to create and overall sensation of been in...

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Mindful Eating Workshop

Mindful Eating Workshop Mindful Eating Workshop Saturday 3rd of February at Casco Yoga Panama form 2 - 5 pm. LOVE YOUR FOOD AND CONTROL YOUR WEIGHT Are you on another diet for the New Year? Did you write “Eat better” or “Lose Weight” on your New Year’s Resolution list again? If so, Mindful Eating might...

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Mommy & Baby Yoga

Mommy & Baby Yoga Mommy & Baby Yoga at Casco Yoga January 27th from 12 - 1 pm. Join Lauren from @sofreshliving for a fun class with your little one! Intended for all mamas and their children (aged 3 months to 3 years). This class is an active and sometimes very silly way to enjoy...

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