Events

Events

Events and workshops by our team and international teachers, about yoga, mindfulness, health and much more!

Stay tuned, check our Facebook Events for regular updates and sign up through by clicking on the event in the schedule!

 

Masterclass Brahmani

Masterclass Brahmani Masterclass August 18th 2-4pm: Brahmani style encourages people to find their own pace, fluidity and strength in a structure that is only a “suggestion”. If the need for stillness or other movement arises, space is given to pause or create, feel and sense. Learning to listen to the body without judgement and finding...

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Chanting Workshop

Chanting Workshop Chanting Workshop June 17th from 12 - 1 pm at Casco Yoga Panama with Jose Luis Velez. In the Ashtanga Yoga method of practice we include and opening and a closing chanting. Both have very deep meaning for botht the practitioner and the teacher. But what do they mean? How are we supposed...

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Jump Back & Through Workshop

Jump Back & Through Workshop Jump Back & Through Workshop June 16th at 2 pm at Casco Yoga Panama with Jose Luis Velez. In the Ashtanga Yoga method of practice we do a lot of jump backs to chaturanga dandasana and through to dandasana. Many practitioners struggle with the principles behind the mechanics of this...

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Tai Chi Qigong 5 Elements Workshop

Tai Chi Qigong 5 Elements Workshop   Tai Chi Qigong 5 Elements Workshop at Casco Yoga with Brenda Lyons June 2nd and 3rd from 2 - 4:30 pm. Over this two-day workshop you will be learning an easy Tai Chi Qigong Routine that you can practice at home to relax and alleviate stress in both...

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