FAQ

Where exactly is the studio located in Casco Viejo?

We are located in a side street east from Plaza Herrera, between 8 and 9th street.

The studio is on the second floor of the El Colegio building. A Felipe Motta liquor store, Diablo Rosso Art Gallery and Ochoymedio Restaurant occupy the ground level.

A call button is located to the left of our doors. Press 6 and wait to be buzzed in. Walk upstairs and the studio is the first door on the left.

The studio does not have a separate reception space. If the door is closed, class is in session. You are welcome to wait on the bench in the hallway.

What time should I arrive for class?

Please show up to class at least 5–15 minutes early in order to sign in and secure a spot. Late arrivals will not be allowed, in order to avoid injury and class disruption.

It’s our priority to honor and respect our student’s time. It’s often a challenge to devote an hour (or more) to ourselves during the day. Therefore, we promptly begin and end our classes on time and we close the door during classes for the comfort and security of our students.

What should I bring to class?

With movement, comes sweat. Always bring a towel! Towel rental can be provided for $2.

Bring a yoga mat. If you do not have one, we provide quality mat rentals for $1.

Bring water to keep hydrated. We offer mason jars of Coconut Water ($2) and cold water ($1).

We recommend wearing comfortable clothes that allow you to move easily like leggings or sports shorts. We have a changing room in the studio and 2 toilets, but no showers.

Why do you charge for mat and towel rental?

We import our yoga mats from Canada to insure you the best quality. We charge for the need of any future renewals and to keep them clean and fresh. We even make our own mat cleaner! Our towels require laundering after ever class.

I am new to yoga, can I come to any class?

Most of our classes are appropriate for all levels. However, we do advise avoiding the Hot Vinyasa Yoga classes to start. Please let the teacher know that you are new and they will gladly assist with modifications that best suit your practice. As with all levels, we encourage you as a beginner to pace yourself and listen your body. In time you’ll build strength, focus, stamina and flexibility.

Do I have to sign up for a class?

You do not have to sign up for regular classes. Only the Friday morning class at 6:30 am is pre-register based. For this class, please send a whatsapp message expressing intent to join by 8pm the day before. +50762655588.

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