Tai Chi

Tai Chi Qigong 5 Elements Workshop

Tai Chi Qigong 5 Elements Workshop Tai Chi Qigong 5 Elements Workshop at Casco Yoga with Brenda Lyons June 2nd and 3rd from 2 – 4:30 pm. Over this two-day workshop you will be learning an easy Tai Chi Qigong Routine that you can practice at home to relax and alleviate stress in both your mind and body.   

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