Tapasya Hot Yoga

Tapasya Hot Yoga

“Sweat is an ancient form of self healing, it burns karma, purifying body and soul.
Sweat is holy water, prayer beads, pearls of liquid that release our past, anointing all your parts in a baptism by fire.”   >>> Gabrielle Roth

Tapasya Hot Yoga is an alignment based class, wrist light, strength building, and deeply healing practice.

Fusing heat with principles of physical and spiritual alignment. We hope to inspire the student to first check in to what inspires your practice today. Your why will informs how and what will play out on your mat.

The heat facilitates safer, deeper stretching, a detoxifying sweat and a healthy glow. We encourage you to find balance between effort and ease.

This is a well rounded series that incorporates breathing exercises and static postures to balance strength and flexibility both physically and mentally. You will see and feel immediate results and build a solid foundation to navigate from in all aspects of your life. Regular practice promises prevention of dis-ease and countless benefits to those suffering from sport related injury, stress, joint pain and more.

This class is ideal for beginners and suitable for all levels of student over the age of 12 years.

Not recommended for pregnant women or for children who have not yet developed their sweat glands.

Please arrive 10  minutes early to set up and prepare. Bring a towel and water.

Great article about Hot Yoga by founder Kristin Campbell of Tapasya Hot Yoga on this link.

Maya Davis, Casco Yoga Panama, Yoga Studio. Casco Viejo. Panama City, Panama. Yoga Panama. hot yoga panama. Vinyasa yoga panama. clases de yoga en panama. Yin yoga Panama, restorative yoga panama, pilates panama, meditation Panama, Casco Antiguo Panama. boutique yoga studio

Maya Davis’s dream of becoming a yoga instructor began when she first visited Nicaragua in 2009. Looking for a way to enhance her surfing performance and prevent injury, she began a daily practice of Vinyasa yoga and was immediately hooked. Not only did she see her flexibility, strength, breath and body awareness improve, but yoga provided the same meditative quality she experienced and loved when riding waves. Life took an amazing turn in December 2015 when she found a beautiful studio location in Casco Viejo, Panama City. Together with her husband and passionate yogi Edwin Davis they opened Casco Yoga in January 2016. The studio combines their dreams of teaching and practicing yoga. She holds her 200 E-RYT certification and her Mat I and II Pilates certificates. She is also a Reiki Level Two practitioner and offers private Reiki sessions.