Chanting Workshop Chanting Workshop June 17th from 12 - 1 pm at Casco Yoga Panama with Jose Luis Velez. In the Ashtanga Yoga method of practice we include and opening and a closing chanting. Both have very deep meaning for botht the practitioner and the teacher. But what do they mean? How are we supposed...Read More
Casco Yoga is a yoga studio in the heart of Casco Viejo, Panama. We are dedicated to bringing the beautiful art of yoga (Vinyasa, Restorative, Pilates and meditation) to the residents of our neighbourhood Casco Viejo and Panama City, and anyone passing through.
Our professional team offers personal and intimate English taught classes with a maximum of 20 people.
We believe that having a practice in your routine can benefit your life immensely. We strive to create a blissful and wholesome space for people to practice and come together as a community.
Our classes are suitable for all levels, we teach in a way that will challenge and calm every individual from beginner to more experienced yogis.
Events and workshops by our team and international teachers, about yoga, mindfulness, health and much more!
Jump Back & Through Workshop Jump Back & Through Workshop June 16th at 2 pm at Casco Yoga Panama with Jose Luis Velez. In the Ashtanga Yoga method of practice we do a lot of jump backs to chaturanga dandasana and through to dandasana. Many practitioners struggle with the principles behind the mechanics of this...Read More
Tai Chi Qigong 5 Elements Workshop Tai Chi Qigong 5 Elements Workshop at Casco Yoga with Brenda Lyons June 2nd and 3rd from 2 - 4:30 pm. Over this two-day workshop you will be learning an easy Tai Chi Qigong Routine that you can practice at home to relax and alleviate stress in both...Read More
‘Yoga is a dance between control and surrender – between pushing and letting go – and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being’ – Joel Kramer
‘I always wanted yoga to be in my daily routine and Casco Yoga offers that’
Edwin Davis, yogi and co-founder of Casco Yoga