Qoya Workshop - Softness QOYA workshop, in this workshop we will invite in the superpower of SOFTNESS and how to focus more on our inner strengths rather than our outer being. Give yourself permission to expand into the capacity of SOFTNESS within yourself.Move away from the paradigm of needing to achieve more but never quite...Read More
Casco Yoga is a yoga studio and health center in the heart of Casco Viejo, Panama. We are dedicated to bringing the beautiful art of yoga (Vinyasa, Restorative, Mysore and Ashtanga), pilates and tai chi to the residents of our neighbourhood Casco Viejo and Panama City, and anyone passing through.
Our professional team offers personal and intimate English taught classes with a maximum of 15 people.
We believe that having a practice in your routine can benefit your life immensely. We strive to create a blissful and wholesome space for people to practice and come together as a community.
Events and workshops by our team and international teachers, about yoga, mindfulness, health and much more!
Arm Balance Workshop Arm Balance Workshop. Connect MIND - BODY - BREATH in this arm balance workshop Saturday September 23rd at Casco Yoga Panama with Maya Davis! Overcome fear and uncertainty, build strength and awareness and leave class empowered! Set a solid foundation through understanding how your body balances in different postures. Open to all levels,...Read More
Yoga at the Brewery Join us for the third Yoga Class at La Rana Dorada Brewery on Saturday August 12th! An even more special event this time as it's Maya's BIRTHDAY! The brewery of La Rana Dorada is located near Transistmica and Plaza Edison. The class will be an energyzing Hot Vinyasa Class of 75...Read More
Jumping Beyond Half Primary Jumping Beyond Half Primary. The Primary Series of Ashtanga Yoga or Yoga Chikitsa is the ideal place to start the Ashtanga Yoga practice, a vigorous yoga style which promotes health and overall wellbeing using breathing, postures and focus points to create and overall sensation of been in the here and now....Read More
‘Yoga is a dance between control and surrender – between pushing and letting go – and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being’ – Joel Kramer
‘I always wanted yoga to be in my daily routine and Casco Yoga offers that’
Edwin Davis, yogi and co-founder of Casco Yoga