Casco Yoga

Casco Yoga is a yoga studio and health center in the heart of Casco Viejo, Panama. We are dedicated to bringing the beautiful art of yoga (Vinyasa, Restorative, Mysore and Ashtanga), pilates and tai chi to the residents of our neighbourhood Casco Viejo and Panama City, and anyone passing through.

Our professional team offers personal and intimate English taught classes with a maximum of 15 people.

We believe that having a practice in your routine can benefit your life immensely. We strive to create a blissful and wholesome space for people to practice and come together as a community.

Casco Yoga Panama, yoga studio, Casco Viejo. Panama City, Panama. Vinyasa Yoga, Restorative Yoga, Ashtanga Led, Mysore Ashtanga, Pilates and more

Events and workshops by our team and international teachers, about yoga, mindfulness, health and much more!

Introduction to Ayuerveda: The Vedic Sciende of Life

Introduction to Ayuerveda: The Vedic Sciende of Life Introduction to Ayuerveda: The Vedic Sciende of Life. Among world cultures, the Indian civilization is not only ancient, but also unique. The Vedas are at the root and base of a vast culture and civilization. These are perhaps the oldest manuscripts known to existence in any literary heritage....

Read More

Introduction to Ashtanga Yoga

Introduction to Ashtanga Yoga Introduction to Ashtanga Yoga, a workshop on Saturday October 7th 2017 from 2 - 5 pm at Casco Yoga Panama. Ashtanga is a vigorous style of yoga that promotes health and overall wellbeing. It uses breathing, postures and gaze points to create a sensation of presence in the here and now....

Read More

Qoya Workshop – Softness

Qoya Workshop - Softness QOYA workshop, in this workshop we will invite in the superpower of SOFTNESS and how to focus more on our inner strengths rather than our outer being. Give yourself permission to expand into the capacity of SOFTNESS within yourself.Move away from the paradigm of needing to achieve more but never quite...

Read More

Arm Balance Workshop

Arm Balance Workshop Arm Balance Workshop. Connect MIND - BODY - BREATH in this arm balance workshop Saturday September 23rd at Casco Yoga Panama with Maya Davis! Overcome fear and uncertainty, build strength and awareness and leave class empowered! Set a solid foundation through understanding how your body balances in different postures. Open to all levels,...

Read More

Edwin Davis and Maya Pijpker, founders of Casco Yoga Panama

‘Yoga is a dance between control and surrender – between pushing and letting go – and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being’ – Joel Kramer

‘I always wanted yoga to be in my daily routine and Casco Yoga offers that’

Edwin Davis, yogi and co-founder of Casco Yoga