YOGA FOR A HEALTHY BACK Yoga For A Healthy Back March 3rd from 2 - 5 pm. In this technological age of sedentary lifestyles, strenuous jobs, and hunched backs, our posture is often the first to suffer and this often results in back pain. In this informative and practical workshop, you will learn how to...Read More
Casco Yoga is a yoga studio in the heart of Casco Viejo, Panama. We are dedicated to bringing the beautiful art of yoga (Vinyasa, Restorative, Mysore and Ashtanga) to the residents of our neighbourhood Casco Viejo and Panama City, and anyone passing through.
Our professional team offers personal and intimate English taught classes with a maximum of 20 people.
We believe that having a practice in your routine can benefit your life immensely. We strive to create a blissful and wholesome space for people to practice and come together as a community.
Our classes are suitable for all levels, we teach in a way that will challenge and calm every individual from beginner to more experienced yogis.
We have been open now for over 2 years and our yoga community is growing! We are beyond grateful to share this with you.
We would like your help to know if Casco Yoga meets your needs; maybe you’d like more classes, different classes/times… Therefore we would like to ask you to answer a very short survey of just 4 questions.
Please click on this link. Thank you so much for your time!!
Events and workshops by our team and international teachers, about yoga, mindfulness, health and much more!
Get Upside Down Get Upside Down February 18th 2018 at Casco Yoga Panama. In this fun-filled, 2 hour handstand workshop you will learn the fundamentals of getting upside down and walk away with an array of tools to keep you steadily progressing in your handstand journey. Vicky is a 500hr RYT with a passion for...Read More
Walking Into Half Primary Walking Into Half Primary February 24th 2018 Workshop. The Primary Series of Ashtanga Yoga or Yoga Chikitsa is the ideal place to start the Ashtanga Yoga practice, a vigorous yoga style which promotes health and overall wellbeing using breathing, postures and focus points to create and overall sensation of been in...Read More
‘Yoga is a dance between control and surrender – between pushing and letting go – and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being’ – Joel Kramer
‘I always wanted yoga to be in my daily routine and Casco Yoga offers that’
Edwin Davis, yogi and co-founder of Casco Yoga