Retreat

Casco Yoga Retreats at Istmo

SOLD OUT – stay tuned for our next retreat!

Nestled in the jungle and steps away from a secluded tropical beach, ISTMO is the perfect retreat center for our weekend Yoga Retreat March 9th until Sunday the 11th!


Casco Yoga Retreats at Istmo March 9th until Sunday the 11th with Maya Davis at Istmo retreat Center San Carlos Panama

Istmo is a family-run full-service yoga retreat center and boutique hotel in Playa Grande, San Carlos, 1.25 hours from Panama City and 10 minutes from the town of Coronado. The property is situated on 4 acres of land, including an acre of pristine rainforest, and is a short 5-minute walk from the tranquil Playa Grande beach.

Join us for an amazing weekend Yoga Retreat: 4 yoga classes and a yoga workshop with Maya Davis, 6 delicious meals made by Chef Sean, beach and jungle time and more!

 

Istmo Yoga weekend retreat includes:

  • Accommodation in ISTMO’s beautiful stand-alone air-conditioned bungalows
  • A total of four healthy vegetarian meals and two seafood meals, served buffet style. Let us know during your booking of any dietary restrictions.
  • Tea and water available throughout the day
  • 4 yoga classes and 1 workshop guided by Maya in a 80m2 hardwood floor yoga studio surrounded by nature
  • Housekeeping
  • Use of facilities including the yoga studio and props, common room, lounge areas, gardens, a mediation labyrinth, nature trail etc.
  • All taxes included

 

Yoga Retreat Friday March 9th until Sunday the 11th:

  • FULL Quad Occupancy – $ 310
  • FULL Double Occupancy – $ 380 
  • FULL Single Occupancy – $ 490

 

Friday:
– recommended departure at 2:00 pm from Panama City own transport, or join our private bus for $25 each way!
– 5:00 pm opening circle followed by Vinyasa Yoga
– 7:30 pm dinner

Saturday:
– 7:30 am Coffee and Fruit available before class
– 8:00 am Vinyasa Yoga class
– Breakfast after
– Beach/Hammock time
– 1 pm Lunch
– 4 pm option of: Arm Balance/Head Stand/Back to Basics/Warriors Workshop
– 5:30 pm Restorative & Yoga Nidra
– 7:30 pm Dinner

Sunday:
– 7:30 am Coffee and Fruit available before class
– 8:00 am Vinyasa Detox
– Breakfast
– Beach/Hammock time and check out
– 1 pm Lunch
– 2 pm Departure to the City

 

To book your spot contact [email protected].com or whatsapp +507 6265 5588!

Ready to Sign Up? We require a 50% non-refundable deposit to reserve your space. The rest to be expected before February 16th.

 

For more information about Istmo Retreat Center check this link.

Casco Yoga Retreats at Istmo, retreat centre, san carlos, panama, yoga retreat 2018
Casco Yoga Retreats at Istmo. Yoga Panama. Yoga Retreat. March 2018
Casco Yoga Retreats at Istmo March 9th until Sunday the 11th with Maya Davis at Istmo retreat Center San Carlos Panama
Casco Yoga Retreats at Istmo March 9th until Sunday the 11th with Maya Davis at Istmo retreat Center San Carlos Panama
Casco Yoga Retreats at Istmo March 9th until Sunday the 11th with Maya Davis at Istmo retreat Center San Carlos Panama
Casco Yoga Retreats at Istmo March 9th until Sunday the 11th with Maya Davis at Istmo retreat Center San Carlos Panama
Casco Yoga Retreats at Istmo, weekend yoga retreat Panama