Events

Events

Events and workshops by our team and international teachers, about yoga, mindfulness, health and much more!

Stay tuned, check our Facebook Events for regular updates and sign up through by clicking on the event in the schedule!

 

Mindful Eating Workshop May 18th

Mindful Eating Workshop Love your food and take charge of your eating habits. Are you on another diet for the New Year? Did you write “Eat better” or “Lose Weight” on your New Year’s Resolution list again? If so, this workshop might be just the answer for you! MINDFUL EATING can help you to change...

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World Tai Chi and Qigong Day April 27th

World Tai Chi and Qigong Day APRIL 27, 2019 – 1:00 to 4:00 ONE WORLD...ONE BREATH For over two decades, on the "last Saturday of April," in 100s of cities in over 80 nations, spanning 6 continents. World Tai Chi & Qigong Day mass teach-ins and exhibitions have been held around the planet all on...

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Back to Basics Workshop April 13th

Back to Basics Workshop In this workshop we go back to the fundamentals of asanas (postures) and work from the ground up. Learn the most common poses in a safe and guided way. Be introduced to breathing, moving & relaxation techniques. Make your practice more comfortable, deeper and enjoyable! Gain a better understanding of anatomy, build...

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14-Day Yoga Challenge

14-Days Yoga Challenge We’d like to invite you to our 14-days Yoga Challenge March 11th-24th! The intention is to devote 14 days to your practice, taking more classes than you'd normally take. Explore your practice and potential, what are you able to accomplish? All levels welcome! $60 (or $30 if you’re on Light/Flow Membership) and...

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