Detox Yoga

Detox Yoga

Detox Yoga is a vinyasa practice of 90 minutes, held every Sunday at 10 am at Casco Yoga Panama. The class is designed to make you feel renewed and rejuvenated. Squeeze and sweat out toxins with movement that focuses on breath and deep twists. Letting go both physically and emotionally of things not serving, creating space for creativity and inspiration.

This class is best suited to students with some experience; intermediate to advanced.

Please arrive 10 minutes early to set up and prepare. Bring a towel and water.

Maya Davis, Casco Yoga Panama, Yoga Studio. Casco Viejo. Panama City, Panama. Yoga Panama. hot yoga panama. Vinyasa yoga panama. clases de yoga en panama. Yin yoga Panama, restorative yoga panama, pilates panama, meditation Panama, Casco Antiguo Panama. boutique yoga studio

Maya’s yoga journey started when she was a teenager, she completed her first vinyasa yoga teacher training in 2013 and has been passionately teaching full time ever since. She’s done numerous trainings after, from Hot Yoga, to Pilates, Yin Yoga and more. Together with her husband they opened a boutique yoga studio in Panama City in 2016 and went fully online March 2020. She’s lead a dozen wonderful yoga retreats over the years and loves connecting to people: inspire and be inspired. She loves inspiring her students to not only to find their strength but also their softness in practice. They had a baby girl in September ‘21 and she’s been amazed again by the power of the body and mind during and after her pregnancy. In December ‘23 they returned to Panama City to teach both in-person as well as online. She holds her 500 E-RYT certification and her Mat I and II Pilates certificates. She is also a Reiki Level Two practitioner and massage therapist.