Chakra Flow Workshop

Chakra Flow Workshop

Marjan will guide you an a journey to explore and demystify the energy centers of the subtle body known as Chakras. Learn about each chakra and how these energy centers can affect our day-to-day lives. Through mantra (sound vibration), mudra (energetic seals) pranayama (breath regulation ) and asana (sacred movement) practice we will unblock, strengthen and connect to the energy flow of each chakra both physically and energetically. This dynamic Workshop will help you re-align to the power and the beauty of the subtle body.
WHEN:  tbd
TIME:  1:00 – 3:30 pm
WHERE:  Casco Yoga Panama
PRICE:  $30

 

About Marjan:

Marjan is known for her dynamic classes and down-to-earth teaching style that focuses on alignment, clear instruction and creative sequencing. Marjan, an E-RYT 500, is a wife, mother of three, Integrative Health Coach, eternal student, seasoned expat and lover of life. She has spent twenty years practicing and studying yoga and is certified in various styles. Her passion is teaching Rasa Yoga, a Bhakti fusion of form and flow yoga that integrates philosophy, asana, mantra, mudra, pranayama, meditation and ritual to create a deep, well-rounded experience for her students. Her classes will inspire you to explore, discover and embrace the whole of yourself both physically and mentally on and off the mat, so you can offer your authentic gifts to the world. To find out more, visit her website: www.marjanharbison.com or IG: marjanharbison.