Introduction to Ayuerveda: The Vedic Sciende of Life Introduction to Ayuerveda: The Vedic Sciende of Life. Among world cultures, the Indian civilization is not only ancient, but also unique. The Vedas are at the root and base of a vast culture and civilization. These are perhaps the oldest manuscripts known to existence in any literary heritage. The four Vedas are: Rgveda,
Introduction to Ashtanga Yoga Introduction to Ashtanga Yoga, a workshop on Saturday October 7th 2017 from 2 – 5 pm at Casco Yoga Panama. Ashtanga is a vigorous style of yoga that promotes health and overall wellbeing. It uses breathing, postures and gaze points to create a sensation of presence in the here and now. This system has been used
Qoya Workshop – Softness QOYA workshop, in this workshop we will invite in the superpower of SOFTNESS and how to focus more on our inner strengths rather than our outer being. Give yourself permission to expand into the capacity of SOFTNESS within yourself.Move away from the paradigm of needing to achieve more but never quite being able to do ‘enough’Allow
Jumping Beyond Half Primary Jumping Beyond Half Primary. The Primary Series of Ashtanga Yoga or Yoga Chikitsa is the ideal place to start the Ashtanga Yoga practice, a vigorous yoga style which promotes health and overall wellbeing using breathing, postures and focus points to create and overall sensation of been in the here and now. This method has been used
Walking into Half Primary August 5th, from 2:00 p.m. to 5:00 p.m at Casco Yoga Panama. The Primary Series of Ashtanga Yoga or Yoga Chikitsa is the ideal place to start the Ashtanga Yoga practice. It’s a vigorous yoga style which promotes health and overall wellbeing using breathing, postures and focus points to create and overall sensation of being in
Mind Your Back Mind Your Back Workshop, if you missed the last workshop in July 15th SIGN UP for this second chance on July 29th! This workshop by Jackie Koch is designed to help you learn about the anatomy and function of your spine so that you can live your life more efficiently and back pain free. In this therapeutic
