Vinyasa Flow

Vinyasa Flow

In Sanskritic, vinyasa breaks down to Nyasa, meaning “to place” and vi to “in a special way”. In this class we take a personal journey through synchronized movement and breath as we come to our own place in our special way on our mat. In order bring attention to our vinyasa, class begins by setting an intention for our practice. An intention is suggested by the instructor and encouraged to be interpreted to best suit ones own personal needs, either mental or physical.  In this class we connect breath to movement and body to mind. 

Please arrive 10  minutes early to set up and prepare. Bring a towel and water.

Class Timetable

  Open Time Close Time Trainer Address
Monday 5:45 pm 7:00 pm Maya Pijpker
Tuesday 9:00 am 10:15 am Maya Pijpker
Thursday 5:45 pm 7:00 pm Brenda Lyons
Saturday 9:00 am 10:15 am Maya Pijpker
Monday
5:45 pm - 7:00 pm - with Maya Pijpker - at
Tuesday
9:00 am - 10:15 am - with Maya Pijpker - at
Thursday
5:45 pm - 7:00 pm - with Brenda Lyons - at
Saturday
9:00 am - 10:15 am - with Maya Pijpker - at
Brenda Lyons Teacher at Casco Yoga Panama

With a Yoga, Dance and Qigong background, Brenda creates unique Vinyasas that you will never see anywhere else.

Maya Pijpker owner and teacher of Casco Yoga Panama. Casco Viejo, Panama City, Panama.

Maya holds her 200hr RYS certification and her Mat I and II Pilates certificates. She is also a Reiki Level Two practitioner and offers private Reiki sessions.