Yoga at the Brewery Join us for the third Yoga Class at La Rana Dorada Brewery on Saturday August 12th! An even more special event this time as it’s Maya’s BIRTHDAY! The brewery of La Rana Dorada is located near Transistmica and Plaza Edison. The class will be an energyzing Hot Vinyasa Class of 75 minutes, including as tradition Tipsy
Jumping Beyond Half Primary Jumping Beyond Half Primary. The Primary Series of Ashtanga Yoga or Yoga Chikitsa is the ideal place to start the Ashtanga Yoga practice, a vigorous yoga style which promotes health and overall wellbeing using breathing, postures and focus points to create and overall sensation of been in the here and now. This method has been used
Walking into Half Primary August 5th, from 2:00 p.m. to 5:00 p.m at Casco Yoga Panama. The Primary Series of Ashtanga Yoga or Yoga Chikitsa is the ideal place to start the Ashtanga Yoga practice. It’s a vigorous yoga style which promotes health and overall wellbeing using breathing, postures and focus points to create and overall sensation of being in
Introduction to Ashtanga Yoga Introduction to Ashtanga Yoga. Ashtanga is a vigorous style of yoga that promotes health and overall wellbeing. It uses breathing, postures and gaze points to create a sensation of presence in the here and now. This system has been used for centuries by the Indian sages to heal decease and guide man on his path into
Mind Your Back Mind Your Back Workshop, if you missed the last workshop in July 15th SIGN UP for this second chance on July 29th! This workshop by Jackie Koch is designed to help you learn about the anatomy and function of your spine so that you can live your life more efficiently and back pain free. In this therapeutic
