Yoga

We found available classes for you  

Mellow Flow

Mellow Flow Mellow Flow is a slower vinyasa based class and a great addition to your practice. Including more ground based poses, longer holds, stillness and meditation. The more gentle...

Vinyasa & Vino

Vinyasa & Vino What better way than to start your Friday evening practicing yoga and finishing with a glass of red wine? Vinyasa Yoga is a vigorous, dynamic style which links...

Core Flow

Core Flow Core Flow is a class with a Fusion of Pilates and Vinyasa. In the class we focus on core strength, stretch and opening of the lungs with mindful...

Restorative Yoga

Restorative Yoga - Relax & Renew Also referred to as a moving meditation or nap-time yoga. Restorative yoga is a gentle, calming and therapeutic. The class consists of a progressive series...

Vinyasa Flow

Vinyasa Flow Vinyasa Yoga is a vigorous, dynamic style which links breath and movement through a sequence of postures that are linked by breath. Vinyasa means to flow, to stay...

Detox Yoga

Detox Yoga Detox Yoga is a vinyasa practice of 90 minutes, held every Sunday at 10 am at Casco Yoga Panama. The class is designed to make you feel renewed and...