Class List

We found available classes for you  

Vinyasa Flow

Vinyasa Flow Vinyasa Yoga is a vigorous, dynamic style which links breath and movement through a sequence of postures that are linked by breath. Vinyasa means to flow, to stay...

Restorative Yoga

Restorative Yoga - Relax & Renew Also referred to as a moving meditation or nap-time yoga. Restorative yoga is a gentle, calming and therapeutic. The class consists of a progressive series...

Detox Yoga

Detox Yoga Detox Yoga is a vinyasa practice of 90 minutes, held every Sunday at 10 am at Casco Yoga Panama. The class is designed to make you feel renewed and...

Mellow Flow

Mellow Flow Mellow Flow is a slower vinyasa based class and a great addition to your practice. Including more ground based poses, longer holds, stillness and meditation. The more gentle...

Yin Yoga

Yin Yoga A practice of stillness that allows to get into our bodies with postures that are held for several minutes. Yin poses apply moderate stress to the connective tissues...

Tapasya Hot Yoga

Tapasya Hot Yoga “Sweat is an ancient form of self healing, it burns karma, purifying body and soul. Sweat is holy water, prayer beads, pearls of liquid that release our...

Community Class

Community Class We want yoga to be accessible for everybody. That is why we designed this special Community class where you can join for only $5 per class! You can...